Conditions We Help

At Bodywork Remedies, we work with people in Santa Rosa, CA dealing with pain, tightness, and movement limitations that haven’t fully resolved with traditional approaches.

Many of our clients have already tried massage, chiropractic care, or physical therapy—and are still dealing with lingering discomfort or restrictions.

That’s where a more targeted, movement-focused approach can make a difference.

Each session is designed to address the underlying restrictions in the body—helping you move more freely, reduce pain, and improve mobility for lasting change.

Common Pain & Mobility Issues We Help With

Hip Pain & Sciatica

Tight hips, pinching, limited mobility, or nerve-related discomfort can all stem from deeper restrictions in the body.
We focus on improving hip mobility, reducing tension, and restoring more natural movement patterns.

Learn more about Hip Pain & Sciatica Relief

Back Pain

Whether it’s chronic tightness, stiffness, or acute flare-ups, back pain is often influenced by how the rest of the body is moving.
Sessions are designed to reduce strain, improve mobility, and help your body move with less tension.

Learn more about Back Pain Relief

Shoulder Pain

Shoulder discomfort often isn’t just about the shoulder—it can be influenced by posture, ribcage movement, and surrounding tissues.
We work to restore range of motion and reduce strain so movement feels easier and more natural.

Learn more about Shoulder Pain Relief

Foot Pain & Mobility Issues

Foot discomfort, stiffness, or lack of mobility can affect everything up the chain.
By improving how your feet move and absorb load, we help support better overall movement and reduce strain throughout the body.

Learn more about Foot Pain Relief

Plantar Fasciitis

Persistent heel or arch pain is often linked to how force moves through the foot and the rest of the body.
Sessions focus on reducing tension, improving foot function, and supporting long-term relief—not just temporary symptom management.

Learn more about Plantar Fasciitis Relief

How These Conditions Are Connected

Many of these issues don’t exist in isolation.

Pain in one area of the body is often influenced by how other areas are moving and functioning. For example, limited mobility in the hips can contribute to back pain, while restrictions in the feet can affect how force travels through the entire body.

Because everything is connected, the place you feel pain isn’t always the source of the problem.

That’s why taking a more comprehensive, movement-focused approach can create more lasting results—rather than only focusing on the area that hurts.

A Different Approach to Pain Relief & Mobility

This isn’t a one-size-fits-all or routine session.

Each appointment combines targeted bodywork, assisted stretching, and mobility-focused techniques to address the root of what’s limiting your movement.

The goal isn’t just short-term relief—it’s helping your body move better so pain is less likely to keep coming back.

Sessions are personalized for each client, helping people throughout Santa Rosa and the surrounding areas move and feel better.

Not Sure What’s Causing Your Pain?

If you’re not exactly sure what’s causing your pain, that’s completely normal.

Many issues are connected, and we’ll assess what’s going on during your session and create a plan based on your body—not just a label.

Learn more about our approach and what to expect during a session, or book a session and we’ll figure it out together.