Back Pain Relief

Back pain is one of the most common issues people deal with—but it’s rarely coming from just one place.

At Bodywork Remedies in Santa Rosa, CA, I take a full-body approach to back pain, looking at how your spine, hips, and movement patterns work together.

This is especially helpful if you’ve tried stretching, massage, or other treatments and haven’t gotten lasting results.

👉 If you’re ready to take a more complete approach to your back pain, you can book a session here

Why Back Pain Happens

Back pain is often influenced by more than just the back itself.

It can be affected by:

  • Limited hip mobility

  • Poor core control

  • Restrictions in the fascia system

  • Compensation patterns throughout the body

Because everything is connected, the source of the issue isn’t always where the pain shows up.

A more complete approach to back pain

Most back pain isn’t coming from just one area—it’s influenced by how your body moves and compensates as a whole.

My work combines Fascia Stretch Therapy (FST) and Dermal Fascial Restoration (DFR) to address back pain from multiple angles.

FST improves mobility, joint function, and movement through guided stretching and traction—helping restore proper mechanics throughout the body.

DFR works through the skin to access the fascial system in a different way, helping release restrictions that can influence how your body moves and feels.

Together, these approaches create more complete and longer-lasting changes in how your body moves and feels.

What This Can Help With

  • Chronic back pain

  • Tightness and stiffness

  • Postural discomfort

  • Movement limitations

  • Recurring flare-ups

👉 Many cases of back pain are influenced by how your feet interact with the ground.

This Is For You If:

  • You’ve tried stretching or massage and it didn’t last

  • Your back pain keeps coming back

  • You feel tight, stiff, or restricted in your movement

  • You want a more complete approach—not just temporary relief

👉 Learn more or book a session

What to Expect During Your Session

  • During your session, we will:

    1. Assess how your body moves

    2. Identify areas of restriction or imbalance

    3. Use hands-on techniques to improve mobility

    4. Give you simple exercises to support your progress

    Each session is tailored to your body and your goals.

Ready to Move Without Back Pain?

If you’re looking for a more targeted, full-body approach to back pain, this may be a good fit for you.

If you’re not sure where to start, that’s completely okay—we’ll figure it out together.

👉 Book your session and start feeling and moving better