Neck & Shoulder Pain Relief in Santa Rosa, CA
Neck and shoulder tension is one of the most common causes of daily discomfort, often developing from long hours sitting, stress, repetitive movement, or poor posture. When fascia becomes restricted and joints lose mobility, the body compensates — leading to stiffness, headaches, and limited movement.
Fascia Stretch Therapy at Bodywork Remedies focuses on improving movement patterns throughout the body to help reduce tension and restore natural mobility.
Symptoms this may help:
Fascia Stretch Therapy may help if you experience:
Neck stiffness or tightness
Shoulder tension
Limited range of motion
Desk or computer-related pain
Postural strain
Headaches related to muscle tension
Upper back discomfort
Stress-related tightness
Why Fascia Stretch Therapy Works
Rather than focusing only on muscles, Fascia Stretch Therapy addresses the connective tissue system and joints together. Gentle assisted stretching and joint traction help reduce nervous system tension while improving mobility.
Many clients notice improved posture, easier movement, and reduced tension after sessions.
Neck and shoulder Relief in Santa Rosa & Sonoma County
Bodywork Remedies provides fascia stretch therapy sessions in Santa Rosa, serving clients throughout Sonoma County including Windsor, Rohnert Park, Sebastopol, and surrounding areas.
Each session is customized to your individual movement patterns and comfort level.
What to Expect During Your Session
Fully clothed assisted stretching
Personalized assessment
Gentle joint traction and mobility work
Relaxed, supportive environment
Sessions tailored to your comfort level
Is This Different From Massage or Chiropractic Care?
Fascia Stretch Therapy focuses on improving movement and joint function through assisted stretching rather than muscle-only work or structural adjustments. Many clients combine FST with other care approaches for optimal results.
Ready to reduce neck and shoulder tension?
If you’re looking for a natural approach to improving mobility and reducing discomfort, Fascia Stretch Therapy may help.